How we Manage Health
Health is continuous
We at KoKo Health know that each individual is unique and so are our programs and methods. We understand the body type of an individual his specific conditions and accordingly our experts arrive at an exhaustive program designed exclusively. The Health goal is then broken down into more tactical goals with time frames. Continuous monitoring of results help an individual along with us to reach a desired state.
We believe in 3D approach “Diet, Discipline and Determination” a healthy diet and determination coupled with discipline of trainer and trainee will result in reaching in desired goal. 80% of the action is set right if you eat a balanced, healthy, customised diet and the rest 20% is your focus and dedication. A good diet (inside out) and a perfect workout (outside in) will help you achieve best results within a desired timeframe.
CONSTANT FINE TUNING
Our work does not end with providing you a health coach and guidance but it starts. We monitor your progress right from the day one and keep balancing and tweaking the program
“Our physical trainers are personal”. They give you complete undivided attention to make sure you are just doing right thing, eating right and doing right thing. KoKo.health is best diabetes management health company.
OPTIMALLY CUSTOMIZED APPROACH
We know for this for the fact that each individual is unique, has unique body type, condition and has unique health goals. That why we have an approach where we evaluate your past and present fitness – health history as well as lifestyle. We than prepare an exclusive and unique fitness program along with nutrition plan to make you achieve your health objective.
In order to achieve effectiveness and efficiency we take a step but it is incomplete unless you take a step along with us. We mean to say that we need serious commitment from your end and we will show you the results you desire. Our trainers will keep you motivated in order to achieve desired health level and manage your condition.
BASED ON SCIENCE
We do not believe in chemicals but science “Physical science”. Thus we do not recommend or use any tablets or medications from our end. We devise program in a way that helps you manage your diabetes, blood sugar and PCOS like conditions in most natural way
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